1:03
SEEK’s Resident Psychologist, Sabina Read explains how to take the emotion out and have a productive and factual conversation about pay.
Stress, overwhelm and languishing are all common feelings in the workplace, particularly in our current circumstances. Learn how to manage these emotions - and how to keep them at bay - with psychologist Sabina Read.
2:49
Work life boundaries help us achieve that elusive work life balance. Without boundaries, there's no road map to a balanced work life. Psychologist Sabina Read discusses how to identify your boundaries and how to kick start the conversation at work.
3:02
It’s completely normal to feel nervous before an interview, but it’s important to not let your nerves get on top of you. SEEK’s Resident Psychologist, Sabina Read provides her top tips on managing those pesky interview nerves.
Sabina Read talks about the benefits gaining further experience and how this can assist you in changing your career.
0:34
Staying put or moving on in your work life is often about the dollars. Sabina Read talks about the impact of money when we look to change careers.
0:39
Hear from Sabina Read how transferable skills help us stand out from formal qualifications, and how these can be applied to jobs you're interested in pursuing.
0:44
